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Easiest Homemade Dhokla

SERVES: 4

GLUTEN FREE

Why this recipe? How is it green? How am I contributing to making this earth green by following four steps or less recipes?

Quick to make, great to store, quick to steam in a pressure cooker or in microwave. 

Dhokla is chickpea flour steamed savoury cake. It is one of the most healthy snacks to have at a time when you carve for something savoury but do not want to have some off the shelf that has pastry flour or shortening in abundance.

COOKING TIME- 5-10 minutes

INGREDIENTS:
2 tablespoon oil
100 grams Besan (chickpea flour)
½ cup yogurt
150 ml water
1/2 teaspoon turmeric powder (optional)
1 teaspoon salt
1 inch frozen or fresh grated ginger
2 teaspoon of sugar
3-4 figs of fresh coriander or parsley
1 tablespoon mustard seeds(for garnish)
2-3 green chillies

You will need a regular vegetable steamer or a microwaveable dish that you can use steam the dhokla.

dhoklaSTEPS
1. Mix oil, yogurt, 50 ml of water, chickpea flour, turmeric powder and salt in a mixing bowl and leave it for 10-15 minutes.
2. This mixture has to be steamed for 8-10 minutes in a regular steamer or 5 minutes in microwave. Just before pouring the mixture in the steamer mould, add antacid powder to the mixture and stir it for a minute, you will see it will start coming up because of the soda in antacid powder.
3. While the steaming is on, take a separate small pan and add 1 teaspoon of oil, mustard seeds and split whole green chillies, once splattering starts, add 100 ml of water and sugar to it. Let it cook for 2 minutes.
4. Let the steamed dhokla cake cool down for 5-10 minutes and then pour this sweetened water mixture on it before you cut it into pieces to serve. Sprinkle fresh coriander or parsley before serving.

HANDY TIPS:
1. Dhokla goes very well with spicy hot and sweet chutneys and home made dips.
2. This snack is considered one of the most healthy and nutritive ones as it is steamed.

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Quick home made cottage cheese (Paneer)-घर का पनीर

GLUTEN FREE- LOADED WITH CALCIUM -QUICK TO MAKE

COOKING TIME: 6-8 MINUTES

How am I contributing to making this earth green by following four steps or less recipe?

Save fuel energy by covering the pan all the time while milk is reaching the boiling point. This will quicken the process and save energy.

Consider using the residue water after cheese is made, you can use it in some other recipe or make dough for cookies, bread or muffins. 

You save: 10-40% of fuel energy by covering the pan and 2-3 minutes of your time

INGREDIENTS:

1 litre full cream milk
1/2 tablespoon of lemon/lime juice or vinegar

STEP 1: Pour milk into pan and bring it close to boiling point. Continue stirring the milk so that it does not stick to the bottom.

STEP 2: Add 10-12 drops of lemon juice. Milk will start to curdle as lemon juice is put in, keep the heat on until milk curdles completely and becomes watery and transparent.

STEP 3: Pour this into a muslin cloth over a sieve and either hang the cheese or press it with heavy weight for an hour for it to form shape.

HANDY TIPS:

For the cheese to get solid  you can chose to hang it for the water to drain out. This is good if you want to grate or crumble the cheese when it is ready. However if you want it in a block to cut it into square or any other shaped pieces you can put it on a cutting board pressed by another heavy flat object or a heavy cutting board.

You can add any herb or spices of your choice like dill, rosemary, cilantro, red chilli flakes, garlic or black pepper to make flavoured cheese. Be as creative as you want to be.