Gluten Free, quick and nutritious
500 grams greek yogurt
1 ripe large avocado
1 teaspoon salt
2 tablespoon lemon juice
2 teaspoon all spice powder
2 inch frozen crushed green chilli
10-12 strands of chives chopped
If you do not use greek yogurt, you will need to extract water from regular yogurt.For this put yogurt in a muslin cloth and hang it for 1-2 hours for the water to drain out.
Step 1. Mash Avocado
Step 2. Add salt, mashed avocado, frozen crushed green chilli, chives, lemon juice and all spice powder to greek yogurt or block of yogurt in muslin cloth.
Step 3. Mix everything thoroughly and it is ready to enjoy.
1. You can be as creative as you want to be , replace chives with other herbs like spring onion, dill weed, rosemary, basil, mint, coriander or spices like red chilli pepper, black pepper.
2. You can also add finely chopped bell peppers, tomatoes, mushrooms or cucumber.